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Acha is also known as fonio the oldest African and mainly Nigerian cereal. ... Acha is rich in carbohydrate as other cereals, that is why it is very energetic ...
Jan 4, 2016 · It's very cheap and a must have for healthy meals. Acha can be made in tuwo form as if one is making semolina, it can be made in a jellof form.
FONIO: THE CROP THAT HOLDS THE ANSWER TO THE WORLD'S FOOD CRISIS!! ... EAT FONIO AND REMAIN HEALTHY FOR LIFE! Fonio is highly rich in amino acids and iron. It is ...
Acha (Fonio) is a nutritional powerhouse, gluten-free, and brimming with B vitamins, calcium, iron, zinc, and magnesium. In the realm of processing and ...
It has health benefits, because it is rich in energy, iron, aids digestion and cardiovascular function, good for diabetics, gluten-free diet, an excellent meal ...
Acha is the name in Hausa the scientific being Acha digitariaexiles(fonio or hungry rice) Achais very nutritious and good for diabetic patients because of ...
Fonio (acha) Recipes. To Order, Call 080 666 46 868 - Health - Nairaland · Recipe for Stir Fried Acha Ingredients 1 Cup of Acha 1 Cup of mixed vegetables · Wash ...
Acha is a cereal/ grain found in sub-saharan African from Senegal to (Northern) Nigeria and Cameroun. It bears a resemblance to couscous except it is a ...
Very good alternative for oats, good for hyperglycemia, digestive issues. Re: Fonio Acha Now Available Ibadan by Ben320719: 3:27pm ...
Nov 10, 2016 · Fonio is extremely full of important amino acids, folic acid as well as iron. As a result it plays important role in iron metabolism. It's good ...