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Nighttime light exposure may adversely affect emotional states by disrupting biological rhythms, impacting immune function, and interfering with melatonin secretion15, 16, and it may also directly act on circadian clock genes, triggering mood disorders[17].
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4 days ago · "Light at night postpones release of the sleep hormone melatonin and hence decreases the amount of time for quality sleep," says Dieter Kunz, head doctor in the ...
2 days ago · Nighttime light exposure may adversely affect emotional states by disrupting biological rhythms, impacting immune function, and interfering with melatonin ...
16 hours ago · “When people are exposed to blue light in the evening, whether it's a cell phone or a streetlight spilling into the bedroom, that's a sleep disruptor,” says ...
6 days ago · The increased and widespread use of artificial light at night is not only impairing our view of the universe, it is adversely affecting our [environment](https ...
4 hours ago · The effects of varying intensities of artificial light on circadian rhythms and cardiovascular function. Studies on the physiological and genetic repercussions ...
6 days ago · Different forms of light pollution affect more than 80% of the world's population, rendering over 30% of it unable to view the galaxy due to the impact of light ...
15 hours ago · Disrupted chronobiological rhythms have been linked to cardiovascular diseases, including hypertension, atherosclerosis, ischemic stroke, myocardial infarction, ...
4 days ago · The effects of light pollution on mental health seemed to be mainly mediated by alterations in circadian rhythms, particularly sleep-wake cycle. Indeed, sleep ...
16 hours ago · Bad lighting can produce glare that actually makes the environment more confusing, rather than less. The American Automobile Association cites glare as a ...