Lack of light impacts our health. · Difficulty falling asleep · Decreased alertness · A weakened immune system · An increased risk of infections and cancer.
Research suggests that artificial light at night can negatively affect human health, increasing risks for obesity, depression, sleep disorders, diabetes…
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Mice exposed for an additional 4 weeks were unable to establish a regular activity cycle. The researchers concluded that excessive artificial light exposure ...
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Light impacts outcomes in healthcare settings by reducing depression among patients, decreasing length of stay in hospitals, improving sleep and circadian ...
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When light biologically impacts us, it can improve or disrupt our sleep, cognition and overall wellbeing. It can improve mood and stabilize our circadian ...
Apr 1, 2024 · However, like carbon dioxide emissions and plastic, too much of a good thing has started to negatively impact the environment. Light pollution, ...