Everyone experiences light – without it we cannot see. In fact, 80% of all information acquired by humans is through our visual sense. But the power of light transcends our sense of sight. Light can impact our mind, our perceptions, our emotions, and our overall well-being.

Reducing Stress: Low-intensity, warm lighting can reduce stress and anxiety. It encourages the production of melatonin, a hormone that helps regulate sleep and stress. Enhancing Social Interactions: Warm lighting in social settings, like dining rooms or living rooms, can promote conversation and connection.

As the general population adopted the use of electric light, energy consumption skyrocketed. This increase in demand for energy production started to impact the environment, as the most common energy production was the burning of coal and natural gas.

Reduced amount of light causes fluctuations in the level of cortisol - the stress hormone - which makes us feel drowsy. These aren't the only aspects of our life affected by light. Light supports human metabolism and helps us maintain a healthy weight. It also keeps our eyes in good shape.