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Fonio (acha) Recipes. To Order, Call 080 666 46 868 - Health - Nairaland

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Nigeria Confirms Two New Cases Of Coronavirus, Toll Now 46 / Neem Leaves Powder And Neem Oil Available For Sale 0 8 0 666-46-868 / Health Benefits Of Fonio/hungry Rice - Acha. Order 0.8.0.6.66-46-868. (2) (3) (4)

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Fonio (acha) Recipes. To Order, Call 080 666 46 868 by wakes: 6:35am On Mar 12, 2017
You know that fonio is highly beneficial for DIABETES among other health challenges.
In this thread, I will posting acha recipes.

Acha is gradually replacing quinoa even in the western world.
Fortunately, it our THING.

So sit tight and read through. If you do not have fonio already call the number on the title or signature for orders.
Our acha is STONE-FREE, NAFDAC REGISTERED.
Delivery is NATION WIDE within 3 days(Except for weekends)
Minimum Order Quantity: 3kgs. (1 kg is N1500)
Bulk orders attract huge discount.
Happy reading.


Recipe for Stir Fried Acha

Ingredients

1 Cup of Acha

1 Cup of mixed vegetables

2 medium sausage links ( You can use shrimp or chicken)

A small bulb of Onion

1 chicken seasoning cube

One teaspoon of Curry Powder

Pinch of thyme

A teaspoon of black pepper

One scotch bonnet pepper

1 tablespoon of butter

2 tablespoons of olive oil

Method

Wash your acha and set aside.

In a pan, pour in your butter and 1 tablespoon of the oil and stir fry your vegetables. Add in the chopped sausages. Season with half the seasoning cube.

Take out the vegetables and set aside and in the same pan, pour in the rest of the oil and stir fry the acha on low heat for about 1 minute. Add your curry powder, black pepper, thyme and seasoning cube and stir the acha properly.

Toss in the vegetables immediately into the pan and toss all together. Taste for seasoning and serve your stir fried acha hot.

Kindly let me know if you tried it.
Blessings!

Re: Fonio (acha) Recipes. To Order, Call 080 666 46 868 by wakes: 6:38am On Mar 12, 2017
Acha is yummy!

Re: Fonio (acha) Recipes. To Order, Call 080 666 46 868 by wakes: 6:49am On Mar 12, 2017
Try this...
RECIPE: FONIO PILAF WITH DATES, CARROTS, AND PEANUTS

This gluten-free grain, a type of millet, provides a wonderfully nutty backbone to a salad of sweet dates and carrots, and crunchy roasted peanuts.

Ingredients
• 1⁄4 cup red palm oil or vegetable oil, plus more for greasing
• 5 oz. pitted Dates(That sweet fruit that Abokis sell around), roughly chopped
• 1⁄2 cup roughly chopped unsalted roasted peanuts(Groundnuts)
• 1⁄2 tsp. cayenne
• 2 medium carrots, cut into 1⁄4-inch dice
• 1 cup fonio or quinoa, rinsed and drained
• 1 1⁄2 cups chicken stock
• Salt and freshly ground black pepper
• 2 tbsp. finely chopped flat-leaf parsley

Instructions

Heat the oven to 325°. In a medium saucepan, heat the palm oil over medium.

Add the dates, 1⁄4 cup of the peanuts, the cayenne, and the carrots and cook, stirring, until the carrots soften slightly, 8 to 10 minutes.

Add the fonio and stir until well-coated with oil and then pour in the stock and bring to a boil. Cover the pan and cook, without stirring, until the fonio absorbs all the stock, about 3 minutes.

Scrape the fonio into an 8-inch square baking dish greased with palm oil and smooth the top.

Cover the dish with foil and bake until tender and warmed through, about 20 minutes.

Uncover, fluff the fonio with a fork, and season with salt and pepper.

Scrape the fonio into a serving bowl and sprinkle with the remaining peanuts and the parsley before serving.

Enjoy smiley

Re: Fonio (acha) Recipes. To Order, Call 080 666 46 868 by wakes: 10:38am On Mar 16, 2017
BREAKFAST FONIO RECIPE

Ingredients:

1. 1 cup Raw Fonio
2. 6 cups water
3. 1 Tablespoon Honey/agave or other sweetener of choice

Toppings:
Berries & nuts however the possibilities are ENDLESS!

Directions:
In a sauce pan, boil water. Once water starts to boil, turn heat down to low. While stirring, slowly add Fonio to avoid clumping.
Once it is nice and creamy, transfer to a bowl. Drizzle with honey and top with your favorite fruit and/or nuts!

Yummy! For orders of your favorite fonio(acha), kindly contact 0.8.0.6.5.3.8.7.8.1.9.
Blessings!
Re: Fonio (acha) Recipes. To Order, Call 080 666 46 868 by wakes: 12:00pm On Apr 06, 2017
Thanks for your patronage. I appreciate.
Blessings!
Re: Fonio (acha) Recipes. To Order, Call 080 666 46 868 by wakes: 3:05pm On May 05, 2017
Thanks for your patronage
Re: Fonio (acha) Recipes. To Order, Call 080 666 46 868 by wakes: 8:21pm On Jul 21, 2017
Thanks for the patronage.
My contact again: 0.8.0.6538.7819
Blessings!
Re: Fonio (acha) Recipes. To Order, Call 080 666 46 868 by wakes: 9:01am On Jul 22, 2017
wakes:
You know that fonio is highly beneficial for DIABETES among other health challenges.
In this thread, I will posting acha recipes.

Acha is gradually replacing quinoa even in the western world.
Fortunately, it our THING.

So sit tight and read through. If you do not have fonio already call the number on the title or signature for orders.
Our acha is STONE-FREE, NAFDAC REGISTERED.
Delivery is NATION WIDE within 3 days(Except for weekends)
Minimum Order Quantity: 3kgs. (1 kg is N1500)
Bulk orders attract huge discount.
Happy reading.


Recipe for Stir Fried Acha

Ingredients

1 Cup of Acha

1 Cup of mixed vegetables

2 medium sausage links ( You can use shrimp or chicken)

A small bulb of Onion

1 chicken seasoning cube

One teaspoon of Curry Powder

Pinch of thyme

A teaspoon of black pepper

One scotch bonnet pepper

1 tablespoon of butter

2 tablespoons of olive oil

Method

Wash your acha and set aside.

In a pan, pour in your butter and 1 tablespoon of the oil and stir fry your vegetables. Add in the chopped sausages. Season with half the seasoning cube.

Take out the vegetables and set aside and in the same pan, pour in the rest of the oil and stir fry the acha on low heat for about 1 minute. Add your curry powder, black pepper, thyme and seasoning cube and stir the acha properly.

Toss in the vegetables immediately into the pan and toss all together. Taste for seasoning and serve your stir fried acha hot.

Kindly let me know if you tried it.
Blessings!
Great recipe. Tastes like something out of this world. smiley
Re: Fonio (acha) Recipes. To Order, Call 080 666 46 868 by wakes: 1:15pm On Aug 01, 2017
Watch this video for amazing health benefits of ACHA.

https://www.youtube.com/watch?v=rUnhT-5cwLc
Re: Fonio (acha) Recipes. To Order, Call 080 666 46 868 by wakes: 9:36am On Aug 05, 2017
Thanks for the continued patronage. Keep enjoying your Fonio. Call 0.8.0.6.5.387819 today to order yours.
Acha is good for weight loss.
Blessings!
Re: Fonio (acha) Recipes. To Order, Call 080 666 46 868 by wakes: 4:44pm On Aug 15, 2017
I honestly appreciate your patronage.
Kindly spread the good news about ACHA to others.
Blessings!
Re: Fonio (acha) Recipes. To Order, Call 080 666 46 868 by wakes: 8:41pm On Jul 01, 2018
wakes:
You know that fonio is highly beneficial for DIABETES among other health challenges.
In this thread, I will posting acha recipes.

Acha is gradually replacing quinoa even in the western world.
Fortunately, it our THING.

So sit tight and read through. If you do not have fonio already call the number on the title or signature for orders.
Our acha is STONE-FREE, NAFDAC REGISTERED.
Delivery is NATION WIDE within 3 days(Except for weekends)
Minimum Order Quantity: 3kgs. (1 kg is N1500)
Bulk orders attract huge discount.
Happy reading.


Recipe for Stir Fried Acha

Ingredients

1 Cup of Acha

1 Cup of mixed vegetables

2 medium sausage links ( You can use shrimp or chicken)

A small bulb of Onion

1 chicken seasoning cube

One teaspoon of Curry Powder

Pinch of thyme

A teaspoon of black pepper

One scotch bonnet pepper

1 tablespoon of butter

2 tablespoons of olive oil

Method

Wash your acha and set aside.

In a pan, pour in your butter and 1 tablespoon of the oil and stir fry your vegetables. Add in the chopped sausages. Season with half the seasoning cube.

Take out the vegetables and set aside and in the same pan, pour in the rest of the oil and stir fry the acha on low heat for about 1 minute. Add your curry powder, black pepper, thyme and seasoning cube and stir the acha properly.

Toss in the vegetables immediately into the pan and toss all together. Taste for seasoning and serve your stir fried acha hot.

Kindly let me know if you tried it.
Blessings!
Re: Fonio (acha) Recipes. To Order, Call 080 666 46 868 by wakes: 11:07am On Jul 29, 2018
Thanks for the patronage
Re: Fonio (acha) Recipes. To Order, Call 080 666 46 868 by wakes: 5:07pm On Jan 20, 2019
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Blessings!

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